Follow the size chart above measuring your waist size at belly button height

However a size up or down should work fine as we have an extended velcro landing strip on all our belts

• Absolute support in your training.
• This high strength belt provides support and improves your performance during training.
• The streight design with width 9cm profile along the entire belt provides even all-around support ideal for heavy lifting.
• Combines stabilization and compression
• Prevents strain and protects against soft tissue injuries in the lower back
• Relief and stabilization for complex movements that can cause lower back pain
• Sence of safety, performance, stability, body control
• The outer material of the belt is rip-stop nylon.
• Inner core is made of revolutionary EVA high density foam for maximum support. 
• Non-slip, comfortable and features fast drying technology

Care

• Hand wash