WODproof Gear Hawk 3 Holes Gymnastics Grips are perfect for a beginner as well as an intermediate athletes.

Ideal for athletes who do NOT use grips at all and want to get started!!

Suggested use always with fingers in holes.

NOT sugested to be used with GORILLA GRIP!!

It is a breathable, washable, of maximum resistance, soft to the touch, flexible and very light fabric.

My Grip Size:

1-The first thing you need is a ruler or something to measure your hand.

2-Take the measurement from the wrist to the fingers.

3- For the Hawk 3 Hole grips that protects  the hand and NOT the finger you choose between mark 1 size chart