Ideal usage for gymnastics skills and drills (Ring Muscle Ups) due to it's ergonomic shape.

The shape sits comfortably on the hand even with thumb-under grip on rings. 

WODproof Fingerles Albino R Gymnastics Grips are perfect for a beginner as well as an elite athlete.

The absence of finger holes makes these grips perfect for fast transitions between movements while providing that durable grip and comfort.

My grip size:

1-The first thing you need is a ruler or something to measure your hand.

2-Take the measurement from the wrist to the fingers.

3- For the fingerless Albino R grips that protects the hand AND the fingers you can choose between mark 2 size